ZOOM

Workshops

Offered via Esther Myers Yoga Studio, 390 Dupont Street, Toronto

Registration and information from www.estheryoga.com

people on balance beam

Photo credit: Hermann Schlencker, 1958

Ears, Eyes, Feet and Balance

Join us for interesting ways to explore our balance.
We orient using our eyes, the inner ear, the brain and sensors in our feet.

Let’s take time for each of these and determine how they affect balance in yoga postures.

Then we’ll carry these insights into daily life.


Monday, July 22 – Friday, July 26, 2024
8:00am-9:15am ET

NOTE: No class Wednesday, July 24

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Registration is through the Esther Myers Studio.
https://www.estheryoga.com/classes/live-online

stretch