This exercise first appeared in January 2025 but can be used any time you want inspiration.

Let’s try something new and fun this year!

Start by calming your breath and softening your gaze. You will be presented with a table with different letters in it, in no particular order.

When you click the link below, allow yourself to “see” whichever word appears to you first. That will be your word for this year!

Okay, when you are ready, click to find your word.