ZOOM ☛ PRESS HERE
Monday, 9:00am-10:00am
& 5:30-6:30pm
Tuesday, 5:00pm-6:00pm
Thursday, 7:00pm-8:00pm
Friday, 10:00am-11:00am
Saturday, 8:30am-9:30am
☛ Zoom Calendar
ZOOM with Mar Jean at
ESTHER MYERS YOGA STUDIO
Classes
Wednesday, 6:00 - 7:30pm
Friday, 6:30 - 8:00pm.
Workshops & Intensives
Strengthening Digestion Clusters of Poses Based on Breath (Vinyasa) Lymph Circulation You sign on through the Studio & will receive the links,
Audio Video
New retreat date, November 5-7, 2021 ZOOM with Mar Jean at
Early-morning intensive
Monday, June 7 – Friday, June 11
8:00am-9:15am
Join us in learning natural and easy ways to improve and strengthen our digestion. Each day we will focus on one aspect of this important process as well as review and build the following day.
Workshop
Sunday, July 4
10:00am-11:30am
Join us in exploring groupings of poses inspired by breath movement. Starting as small as one pairing of poses, we will then progressively develop the vinyasa.
Early-morning intensive
Monday, July 19 – Friday, July 23
8:00am-9:15am
Join us in learning about our vital lymph system. We’ll focus on easy exercises for the flushing, drainage, and circulation of this open network which continually changes and is essential to our immune system. Open to all levels.
☛
https://www.estheryoga.com/classes/live-online
New video "Realign with Simple Props"
Link to Esther Myers Yoga Studio, Home Practice Virtual Classes
https://www.estheryoga.com/classes/home-practice/
Link to Sparrows Audio Video page
Link to Esther Myers Yoga Studio
https://www.estheryoga.com/yoga-retreats/ontario/
Link to Sparrows retreats page
Mt. SINAI CIRCLE OF CARE DAY PROGRAM
Wednesday, 3:00pm
Friday, 3:00pm
☛https://www.circleofcare.com/adp/